Group therapy is a tried and tested method for providing an opportunity to talk and share with others who have had similar experiences. Sharing in this way has significant therapeutic benefits as it can offer a greater degree of perspective and helps participants feel less isolated.
In some cases group therapy can provide an opportunity to develop deep meaningful friendships with the possibility of continued support from others.
Frequency - Sessions are held every other Saturday and are facilitated by myself ensuring individual time and space to reflect on experiences. Length of sessions is approximately 2 hours but can vary from week to week.
Price - £50 per person per session. Details of payment can be discussed prior to booking.
Cancellation – Free cancellation up to 24 hours before session. Anything less than 24 hours will be charged at full price.